Oh, hair. I do love you. But I want to change you. I want you to look amazing and perfect and I know I’m constantly trying to alter you, but I’m going to try to take better care of you.

How am I going to do this? Here are my commitments to my hair: first, I’m drinking more water. Drinking 8 cups of water a day will help your hair to grow stronger and longer faster. Hydration is key to a healthy body. Next up, biotin supplements. This vitamin is supposed to help your hair, skin and nails grow healthily! Other elements I’m looking into and will let you know about: collagen supplements and lavender. Both are supposed to help hair growth.

And for my outside hair health, I’m washing my hair less frequently with better quality products. Washing your hair less frequently not only saves water, but helps keep the natural healthy oils on your scalp. Also, if you color your hair, it helps your color to last so much longer.

For products, I’m using Aveda. I was turned in to Aveda by my amazing stylist. I’ve been with her for nearly a year now, so she’s gotten to know my hair and how I treat it. The last time I saw her, we talked about how I’m trying to grow my hair long again, but also how I would like to pump up my hair health and volume. She had one recommendation: Aveda Pure Abundance.

Since I’ve added the Aveda Pure Abundance shampoo and conditioner and Aveda Thickening Tonic, my hair not only looks and feels fuller, but when I brush my hair, I’m coming away with far fewer strands on the brush. This means less shedding. Girls, you know what I’m talking about. When you leave long strands of your own hair on your jacket, pillow, fella, etc. The worst.  

How I Use Aveda

I try to only wash my hair every few days, which typically amounts to 3 times a week (yes, I shower in between).  I do brush my hair everyday to make sure it doesn’t tangle and to keep the oils in line.

I apply the Aveda Pure Abundance to my roots only and lather it up. I love massaging this into my hair because FYI everything Aveda makes smells like Heaven in a bottle. Pure Abundance smells like jasmine, ylang ylang and peppermint. I want to live in these scents. And the key ingredients are natural too, acacia gum and kaolin clay.

Rinse and follow with the Aveda Pure Abundance Conditioner. This one I apply opposite the shampoo and only apply to the length of my hair (unless my roots are really tangled, e.g. I’ve used hair spray).

*there is a different feel to Aveda’s Pure Abundance hair system in that you don’t get the detergent type clean some non-natural cleansers will give you. It may take a little time to adjust.

When I get out of the shower, I gently brush my hair tips to roots and then towel dry a bit so that strands are loosened and there no dripping. I spray the Thickening Tonic all over and style however I would normally, usually a blow dry.
Why Aveda?

Aveda is committed to using natural and plant based products. So not only do their products work, but they’re far less harmful to your hair than harsh detergents. They also contain no parabens, phthalates or sodium lauryl sulfate.

Aveda is also committed to green initiatives and does not test their products on animals. The company also has several initiatives to help give back to different communities and causes they believe in, like breast cancer research and community partnerships with their growers.

Give it a try, I highly recommend it. What shampoo or collection is your favorite? Why do you use it?

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